Gfs Fancy Midwest, 0.5 cup

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

GFS, 0.25 cup

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 6g

110

Gfs, 0.5 cup

Calories: 130

Carbs: 26g

Fat: 0g

Protein: 7g

130

Gfs, 0.5 cup

Calories: 35

Carbs: 7g

Fat: 0g

Protein: 1g

35

Gfs, 8 potatoes

Calories: 70

Carbs: 14g

Fat: 0g

Protein: 1g

70

Gfs, 2 tbsp (30g)

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

Midwest Northern Nut, 29 grams

Calories: 170

Carbs: 7g

Fat: 15g

Protein: 4g

170

GFS, 0.25 cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Gfs, 0.25 cup

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 6g

110

GF Palace, 22 g

Calories: 120

Carbs: 14g

Fat: 6g

Protein: 1g

120