Generic, 1 burger

Calories: 390

Carbs: 4g

Fat: 32g

Protein: 23g

390

Generic, 1 cup

Calories: 330

Carbs: 37g

Fat: 15g

Protein: 13g

330

Generic, 1 steak

Calories: 210

Carbs: 8g

Fat: 15g

Protein: 10g

210

Banquet, 1 tbsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Generic, 1 meal

Calories: 310

Carbs: 37g

Fat: 11g

Protein: 14g

310

Generic, 3 links

Calories: 180

Carbs: 2g

Fat: 16g

Protein: 7g

180

Generic, 1 meal

Calories: 280

Carbs: 20g

Fat: 16g

Protein: 12g

280

Generic, 1 dinner

Calories: 350

Carbs: 40g

Fat: 15g

Protein: 11g

350

Generic, 1 container

Calories: 280

Carbs: 0g

Fat: 0g

Protein: 0g

280

Generic, 0.5 cup prepared

Calories: 290

Carbs: 25g

Fat: 16g

Protein: 8g

290