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Generic, 1 plate
Calories: 400
Carbs: 49g
Fat: 17g
Protein: 14.3g
400
Spanakorizo, 2 cups
Calories: 295
Carbs: 48.5g
Fat: 8g
Protein: 10.8g
295
Ifantis Spanakorizo, 250 gr.
Calories: 208
Carbs: 42.5g
Fat: 1.5g
208
Generic, 1.5 cups cooked
Calories: 275
Carbs: 0g
Fat: 0g
Protein: 0g
275
Sklavenitis, 1 dish
Calories: 360
Carbs: 38.7g
Fat: 19.4g
Protein: 10.4g
360
Generic Spanakorizo, 1 cup
Calories: 100
Carbs: 1g
Fat: 1g
Protein: 50g
100
Spanakorizo, 1 bowl
Calories: 284
Carbs: 34g
Fat: 11g
Protein: 8g
284
Amvrosia, 350 g
Calories: 329
Carbs: 16.5g
Fat: 22.8g
Protein: 9.5g
329
Agel, 220 gr
Calories: 230
230
Vegeterra, 1000 gr
Calories: 640
Carbs: 104g
Protein: 35g
640
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