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Generic, 0.25 cup
Calories: 200
Carbs: 14g
Fat: 14g
Protein: 8g
200
Generic, 1 iteam
Calories: 196
Carbs: 27g
Fat: 9g
Protein: 2g
196
Generic, 1 cup
Carbs: 0g
Fat: 20g
Protein: 0g
Seeds Generic, 100 gm
Calories: 525
Carbs: 48g
Fat: 42g
Protein: 18g
525
Generic, 1 slice
Calories: 70
Fat: 1g
70
Generic, 100 grams
Calories: 573
Carbs: 23g
Fat: 50g
573
Generic, 1 dkg
Calories: 54
Carbs: 2.4g
Fat: 3.8g
54
Generic, 1 tsp
Calories: 15
Carbs: 0.8g
Fat: 1.2g
Protein: 0.5g
15
Generic Chia Seeds, 1 oz
Calories: 137
Carbs: 12g
Protein: 4g
137
Generic, 20 Seeds
Calories: 30
Fat: 0g
30
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