Generic, 4 oz

Calories: 270

Carbs: 13g

Fat: 8g

Protein: 21g

270

Generic, 1 Sandwich

Calories: 408

Carbs: 52g

Fat: 17g

Protein: 15g

408

Generic, 0.5 cup

Calories: 60

Carbs: 7g

Fat: 2g

Protein: 4g

60

Generic, 1 serving

Calories: 190

Carbs: 14g

Fat: 5g

Protein: 21g

190

Generic, 0.5 c cooked

Calories: 123

Carbs: 20g

Fat: 4.7g

Protein: 2g

123

Generic, 0.167 of pie

Calories: 139

Carbs: 8g

Fat: 7g

Protein: 11g

139

Generic, 1 and 1/2 cup

Calories: 208

Carbs: 37g

Fat: 5g

Protein: 7g

208

Generic, 1 cup cooked

Calories: 90

Carbs: 22g

Fat: 0g

Protein: 6g

90

Generic, 1 tasse

Calories: 586

Carbs: 52g

Fat: 34g

Protein: 18g

586

Generic, 1 cup

Calories: 120

Carbs: 0g

Fat: 0g

Protein: 0g

120