Generic, 100 g

Calories: 310

Carbs: 52g

Fat: 7.2g

Protein: 9.4g

310

Generic, 1 Cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Generic, 1 slice

Calories: 113

Carbs: 22g

Fat: 1g

Protein: 4g

113

Generic, 1 slice

Calories: 66

Carbs: 13g

Fat: 1g

Protein: 2.3g

66

Generic Raisins, 28 g

Calories: 90

Carbs: 22g

Fat: 0g

Protein: 1g

90

Generic, 0.25 cup

Calories: 180

Carbs: 28g

Fat: 8g

Protein: 1g

180

Generic, 1 ounce

Calories: 90

Carbs: 22g

Fat: 0g

Protein: 1g

90

Generic Raisin Wheats, 1 cup

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 50g

100

Generic, 2 slices (63g)

Calories: 170

Carbs: 33g

Fat: 1.5g

Protein: 6g

170

Generic, 1 muffin

Calories: 204

Carbs: 34.7g

Fat: 6.4g

Protein: 4.6g

204