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Plain Generic, 1 egg white
Calories: 17
Carbs: 0.2g
Fat: 0.1g
Protein: 3.6g
17
Generic, 1 slice
Calories: 66
Carbs: 12.7g
Fat: 0.8g
Protein: 1.9g
66
Generic, 1 cup
Calories: 242
Carbs: 53.8g
Fat: 0.4g
Protein: 4.4g
242
Generic, 100 g
Calories: 361
Carbs: 84g
Fat: 4g
Protein: 7g
361
Generic, 0.25 cup
Calories: 139
Carbs: 29.9g
Fat: 0.5g
Protein: 4.2g
139
Generic, 1 meringue
Calories: 274
Carbs: 66g
Fat: 0g
274
Generic, 2 pieces
Calories: 120
Carbs: 0g
Protein: 0g
120
Calories: 160
160
Generic, 1 tablespoon
Calories: 40
40
Generic, 0.5 cup
Calories: 170
Carbs: 26g
Fat: 7g
Protein: 3g
170
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