Generic Pescetarianism, 1 cup

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 50g

100

the Pescetarian Plan, 0.25 pound

Calories: 298

Carbs: 13g

Fat: 17g

Protein: 27g

298

the Pescetarian Plan, 1 patty

Calories: 295

Carbs: 26g

Fat: 4g

Protein: 39g

295

the Pescetarian Plan, 1 cup

Calories: 58

Carbs: 6g

Fat: 4g

Protein: 1g

58

the Pescetarian Plan, 1 serving

Calories: 386

Carbs: 63g

Fat: 13g

Protein: 10g

386

the Pescetarian Plan, 1 fillet

Calories: 191

Carbs: 5g

Fat: 10g

Protein: 18g

191

the Pescetarian Plan, 1 serving

Calories: 202

Carbs: 29g

Fat: 4g

Protein: 13g

202

the Pescetarian Plan, 1 serving

Calories: 84

Carbs: 10g

Fat: 4g

Protein: 4g

84

the Pescetarian Plan, 1 cup

Calories: 352

Carbs: 44g

Fat: 18g

Protein: 0g

352

the Pescetarian Plan, 0.5 cup

Calories: 138

Carbs: 24g

Fat: 4g

Protein: 3g

138