Generic, 1 cup

Calories: 345

Carbs: 0g

Fat: 24g

Protein: 30.2g

345

Generic, 1 cup

Calories: 422

Carbs: 31g

Fat: 24g

Protein: 22g

422

Generic, 3 oz

Calories: 184

Carbs: 7g

Fat: 9.3g

Protein: 17.1g

184

Generic, 1 nut

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 0g

20

Generic (Per Fitday), 1 pita

Calories: 593

Carbs: 73g

Fat: 12g

Protein: 44g

593

Generic, 1 cubic inch

Calories: 93

Carbs: 14.7g

Fat: 3.7g

Protein: 1.6g

93

Generic, 1 ounce

Calories: 49

Carbs: 0g

Fat: 1.7g

Protein: 7.8g

49

Generic, 1 ounce

Calories: 15

Carbs: 2g

Fat: 0.8g

Protein: 0.7g

15

Generic, 4 oz

Calories: 198

Carbs: 9g

Fat: 9.8g

Protein: 18.1g

198

Generic, 1 cup

Calories: 378

Carbs: 14g

Fat: 27.9g

Protein: 18.1g

378