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Generic Kale Raw, 1 Cup chopped, 2.4 ounces
Calories: 34
Carbs: 7g
Fat: 0.5g
Protein: 2.2g
34
Kale, 2 cups
Calories: 72
Carbs: 14.8g
Fat: 1g
Protein: 5g
72
General, 21 grams
Calories: 7
Carbs: 1g
Fat: 0g
Protein: 1g
7
Generic, 1 cup, chopped (67g)
Carbs: 6.7g
Generic, 2.5 cups
Calories: 40
Carbs: 9g
Protein: 3g
40
General, 1 cup chopped (2.4 oz)
Generic, 67 g (1 Cup)
Calories: 33
Carbs: 6g
Fat: 0.6g
Protein: 2.9g
33
Generic, 1 Cup
Protein: 2g
Generic, 1 oz
Calories: 14
Carbs: 2.8g
Fat: 0.2g
Protein: 0.9g
14
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