Log InSign Up
Food
Exercise
Apps
Community
Blog
Premium
​
Crawfish Etouffee

Generic (from Spark), 1 serving

Calories: 480

Carbs: 35g

Fat: 26g

Protein: 16g

480

Twizzlers (Info From Bag)

Generic, 3 pieces

Calories: 130

Carbs: 30g

Fat: 0.5g

Protein: 0g

130

Egg

Generic (Info From Incredibleegg.Org), 1 egg

Calories: 70

Carbs: 0.4g

Fat: 4.8g

Protein: 6.3g

70

Celery (Info From Fatsecret.com)

Generic, 1 oz (raw)

Calories: 4

Carbs: 0.8g

Fat: 0.1g

Protein: 0.2g

4

info from book

info from book, 1 pot

Calories: 192

Carbs: 10.5g

Fat: 16.4g

Protein: 4.4g

192

Sparks Original (From Website)

Sparks, 12 oz

Calories: 257

Carbs: 35g

Fat: 0g

Protein: 1g

257

Generic Tempeh - Info From Web

Generic Tempeh, 1 cup

Calories: 320

Carbs: 15.6g

Fat: 17.9g

Protein: 30.8g

320

Energy Drink (Info From Label)

Advocare Spark-Mandarin Orange, 1 pouch

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 0g

45

Mu Shu Chicken

Generic-from Spark, 1 container

Calories: 221

Carbs: 14g

Fat: 5g

Protein: 30g

221

Mexican Chicken Breasts From Sparks

Generic, 4 oz

Calories: 119

Carbs: 6.6g

Fat: 7.6g

Protein: 6.7g

119