190
Generic Tempeh, 1 cup
Calories: 320
Carbs: 15.6g
Fat: 17.9g
Protein: 30.8g
320
101
100
1
350
140
Potato, 1 Potato medium (2-1/4 to 3-1/4 dia 213 gr)
Calories: 163
Carbs: 37g
Fat: 0.2g
Protein: 4.3g
163
420
748
190
Generic Tempeh, 1 cup
Calories: 320
Carbs: 15.6g
Fat: 17.9g
Protein: 30.8g
320
101
100
1
350
140
Potato, 1 Potato medium (2-1/4 to 3-1/4 dia 213 gr)
Calories: 163
Carbs: 37g
Fat: 0.2g
Protein: 4.3g
163
420
748