Generic, 1 cup

Calories: 41

Carbs: 11.1g

Fat: 0.5g

Protein: 5.3g

41

Generic, 0.5 cup

Calories: 109

Carbs: 13g

Fat: 6g

Protein: 3g

109

Generic, 0.5 cup cooked

Calories: 23

Carbs: 3.8g

Fat: 0g

Protein: 0g

23

Generic, 0.5 bowl cooked

Calories: 7

Carbs: 0g

Fat: 0g

Protein: 0g

7

Cooking with Spinach, 0.25 cup

Calories: 100

Carbs: 3g

Fat: 8g

Protein: 3g

100

Generic, 1 Cup (180g)

Calories: 41

Carbs: 6g

Fat: 0.5g

Protein: 5g

41

Generic, 1 cup

Calories: 46

Carbs: 7.5g

Fat: 0g

Protein: 6g

46

Generic, 100 grams

Calories: 22

Carbs: 6.8g

Fat: 0.3g

Protein: 2.2g

22

Generic, 75 gram

Calories: 90

Carbs: 17g

Fat: 4g

Protein: 5g

90

Generic, 1 cup (180g)

Calories: 40

Carbs: 11.5g

Fat: 0.5g

Protein: 5.3g

40