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Generic, 1 cup
Calories: 479
Carbs: 70.3g
Fat: 14.9g
Protein: 14.6g
479
Generic, 100 g
Calories: 230
Carbs: 50g
Fat: 1.2g
Protein: 8g
230
Calories: 378
Carbs: 72.5g
Fat: 5g
Protein: 15g
378
Generic, 100 grammes
Calories: 156
Carbs: 33.7g
Fat: 1.1g
Protein: 3.5g
156
Generic, 1 stuk
Calories: 80
Carbs: 4g
Fat: 5.3g
Protein: 7g
80
Complete Generic, 1 cup cooked
Calories: 269
Carbs: 45g
Fat: 4g
269
Calories: 160
Carbs: 15.2g
Fat: 14.7g
Protein: 2g
160
Calories: 567
Carbs: 24.6g
Fat: 49.2g
Protein: 25.8g
567
Calories: 654
Carbs: 80.7g
Fat: 65.2g
Protein: 15.2g
654
Generic, 2 tablespoons
Calories: 100
Carbs: 6g
Fat: 1g
Protein: 10g
100
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