Generic-coconut Rice (Spark People), 0.5 cup cooked

Calories: 115

Carbs: 22g

Fat: 0g

Protein: 3.2g

115

Spark People, 4 oz

Calories: 320

Carbs: 9g

Fat: 11.6g

Protein: 44g

320

Spark People, 1 cup

Calories: 17

Carbs: 3.4g

Fat: 0.1g

Protein: 1.3g

17

Spark People, 1 cup

Calories: 167

Carbs: 37.5g

Fat: 0.4g

Protein: 3.9g

167

Spark People, 1 Piece

Calories: 163

Carbs: 5.7g

Fat: 8.3g

Protein: 15.8g

163

Generic, 1 pasty

Calories: 499

Carbs: 42.5g

Fat: 26.5g

Protein: 22.4g

499

Generic, 0.25 recipe

Calories: 260

Carbs: 0g

Fat: 2g

Protein: 31g

260

Generic, 1 slice

Calories: 188

Carbs: 8g

Fat: 7g

Protein: 20g

188

Generic, 1 serving

Calories: 112

Carbs: 11.9g

Fat: 5.5g

Protein: 4.8g

112

Generic, 1 -/4 cups creole and /4 c rice

Calories: 302

Carbs: 45.1g

Fat: 4.9g

Protein: 22g

302