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Generic Anfu Ham, 1 cup
Calories: 100
Carbs: 1g
Fat: 1g
Protein: 50g
100
Countdown Gold, 1 burger patty
Calories: 192
Carbs: 1.5g
Fat: 13.6g
Protein: 17.5g
192
aldi specially selected, 100 grams
Calories: 198
Carbs: 0.5g
Fat: 12.9g
Protein: 20.4g
198
Ham generic, 2 ounces
Calories: 60
Carbs: 4g
Fat: 2g
Protein: 8g
60
generic ham, 4.16 gram
Calories: 13
Carbs: 0g
Fat: 1.3g
Protein: 0.5g
13
Black Anfus Beef from Aldi, 4 oz
Calories: 190
Fat: 11g
Protein: 23g
190
Certofied Anfus Beef, 4 oz
Calories: 210
Carbs: 6g
Protein: 21g
210
Generic, 1.8 8oz
Fat: 0g
Generic, 1 ounce
Calories: 47
Carbs: 0.1g
Fat: 2.2g
Protein: 6.2g
47
Generic, 0.5 Cup
Calories: 182
Fat: 11.8g
Protein: 17.9g
182
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