Generic, 1 cup

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Corn on the Cob -small - 5 1/2 to 6 1/2, 1 ear

Calories: 63

Carbs: 14g

Fat: 1g

Protein: 2g

63

Generic, 1 tbls

Calories: 40

Carbs: 0g

Fat: 3g

Protein: 0g

40

Generic, 5 Large Spears (7 1/2 to 8 1/2" long)

Calories: 20

Carbs: 3.9g

Fat: 0.1g

Protein: 2.2g

20

Generic, 8 oz

Calories: 22

Carbs: 0.6g

Fat: 1.7g

Protein: 0.7g

22

Generic, 95 g

Calories: 18

Carbs: 0.8g

Fat: 0.4g

Protein: 2.9g

18

Generic, 125 g

Calories: 38

Carbs: 8.4g

Fat: 0.1g

Protein: 2.1g

38

Generic 1.5"-2" ribeye, 4 oz

Calories: 290

Carbs: 0g

Fat: 23g

Protein: 21g

290

Generic, 0.2 loaf 60g

Calories: 120

Carbs: 25g

Fat: 1g

Protein: 5g

120

Generic, 1 bar

Calories: 225

Carbs: 15g

Fat: 12g

Protein: 15g

225