General Mills Guaranteed, 1 container

Calories: 140

Carbs: 29g

Fat: 2.5g

Protein: 4g

140

General Mills Whole Grain Guaranteed, 1 container

Calories: 200

Carbs: 43g

Fat: 2.5g

Protein: 2g

200

General Mills, 1 Box (32g)

Calories: 120

Carbs: 27g

Fat: 1.5g

Protein: 2g

120

General Mills, 1 box

Calories: 100

Carbs: 19g

Fat: 1.5g

Protein: 3g

100

Generic, 1 Tbsp

Calories: 90

Carbs: 1g

Fat: 10g

Protein: 0g

90

General Mills, 20 gram

Calories: 80

Carbs: 15g

Fat: 1.5g

Protein: 3g

80

General Mills, 1.5 cup

Calories: 140

Carbs: 29g

Fat: 2.5g

Protein: 5g

140

General Mills, 1 bowl

Calories: 110

Carbs: 24g

Fat: 1g

Protein: 1g

110

General Mills, 1 container

Calories: 150

Carbs: 29g

Fat: 2.5g

Protein: 5g

150

General Mills, 1.5 cup

Calories: 140

Carbs: 29g

Fat: 2.5g

Protein: 5g

140