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Gen, 100 gram
Calories: 282
Carbs: 70.5g
Fat: 0.4g
Protein: 2.7g
282
Usda, 1 date (15g)
Calories: 76
Carbs: 19g
Fat: 0g
Protein: 0g
76
Usda, 100 граммов
Carbs: 83g
Protein: 2.5g
Gen., 1 cup
Calories: 32
Carbs: 7g
32
USDA Food, 0.25 cup (42g)
Calories: 140
Carbs: 34g
Protein: 1g
140
Usda, 100 g
Calories: 277
Carbs: 75g
Fat: 0.1g
Protein: 1.8g
277
Usda Organic, 0.333 Cup
Calories: 130
Carbs: 31g
Fat: 0.5g
130
Ji Gen, 100 gram
Calories: 397
Carbs: 37.9g
Fat: 12g
Protein: 27.2g
397
Oasis Date Gardens / Usda Organic, 2 dates
Carbs: 36g
Gen DM, 1 glass
Calories: 180
Carbs: 23g
Fat: 6.1g
Protein: 7.6g
180
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