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Adai (With Shastha Batter 1.5 Scoops, 1 Tsp Idhayam Sesame Oil) - 10 Inch

Gautam-shastha Foods, 1 Qty. 10 inch size cooked

Calories: 129

Carbs: 18g

Fat: 5g

Protein: 3g

129

Rice

Shastha Foods, 3.5 oz

Calories: 346

Carbs: 77.7g

Fat: 0.1g

Protein: 8.6g

346

Shastha Appalam #5

Shastha Foods, 1 Appalam

Calories: 32

Carbs: 6g

Fat: 0g

Protein: 2g

32

Oats Dosa

Shastha Foods, 2.01 oz

Calories: 100

Carbs: 18.8g

Fat: 1.2g

Protein: 3.6g

100

Rice

Shastha  Foods, 0.25 cup

Calories: 160

Carbs: 35g

Fat: 0g

Protein: 4g

160

Quinoa

Shastha foods, 45 g

Calories: 174

Carbs: 29g

Fat: 2.5g

Protein: 6g

174

Quinoa Batter

Shastha Foods, 57 g

Calories: 27

Carbs: 4g

Fat: 0.2g

Protein: 1g

27

Idli Batter

Shastha Foods, 1 idly

Calories: 54

Carbs: 11.5g

Fat: 0.1g

Protein: 1.4g

54

Idli Batter

Shastha Foods, 1 idli

Calories: 54

Carbs: 11.5g

Fat: 0.1g

Protein: 1.4g

54

Dosa Batter

Shastha Foods, 1 dosa

Calories: 55

Carbs: 11.7g

Fat: 0.1g

Protein: 1.4g

55