Newk's Garden Salad w/o croutons or tomato, 1 Salad
Calories: 170
Carbs: 12g
Fat: 9g
Protein: 10g
170
70
151
30
Olive Garden, 1 serving
Calories: 60
Carbs: 9g
Fat: 2g
Protein: 2g
60
730
90
Culver's, 1 salad
Calories: 130
Carbs: 3g
Fat: 9g
Protein: 8g
130
Wendys, 1 cup
Calories: 70
Carbs: 5g
Fat: 4g
Protein: 4g
70
Mcalister's, 1 Salad
Calories: 530
Carbs: 21g
Fat: 41g
Protein: 20g
530