Homemade, 1 cup cooked

Calories: 32

Carbs: 7.2g

Fat: 0.2g

Protein: 2.3g

32

Uds, 2.16 ozw portion (61g)

Calories: 15

Carbs: 3.3g

Fat: 0.1g

Protein: 0.7g

15

Steam Fresh Steamers, 0.75 cup

Calories: 80

Carbs: 17g

Fat: 1g

Protein: 2g

80

Homemade, 0.25 cup

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Arctic Gardens, 0.667 cup

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 0g

25

Taylor Fresh Steam Cuisine, 1 package

Calories: 340

Carbs: 60g

Fat: 6g

Protein: 13g

340

Steam Ready, 0.67 cup

Calories: 40

Carbs: 8g

Fat: 0g

Protein: 1g

40

Garden Fresh, 1 oz

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 1g

10

Fresh Garden Highway, 1 container

Calories: 270

Carbs: 11g

Fat: 25g

Protein: 3g

270

Giant Steam Ready, 0.667 cup

Calories: 40

Carbs: 8g

Fat: 0g

Protein: 1g

40