Optimum Nutrition, 1 cup

Calories: 120

Carbs: 5g

Fat: 2g

Protein: 24g

120

Optimum nutrition, 2 scoops

Calories: 240

Carbs: 6g

Fat: 3g

Protein: 48g

240

Optimum Nutrition, 33 gramo

Calories: 120

Carbs: 4g

Fat: 0.5g

Protein: 24g

120

G5, 1 Omelet

Calories: 270

Carbs: 3g

Fat: 19g

Protein: 20g

270

Optimum Nutrition, 1 scoop

Calories: 120

Carbs: 3g

Fat: 1g

Protein: 25g

120

Optimum Nutrition, 1 rounded scoop

Calories: 210

Carbs: 35g

Fat: 0.5g

Protein: 17g

210

G5, 100 gram

Calories: 198

Carbs: 1.5g

Fat: 3.7g

Protein: 39.7g

198

Lenny's, 1 Sandwich

Calories: 461

Carbs: 33g

Fat: 23g

Protein: 29g

461

G5, 1 Pancake

Calories: 91

Carbs: 12g

Fat: 3g

Protein: 3g

91

Optimum, 1 scope

Calories: 142

Carbs: 1.9g

Fat: 0.5g

Protein: 30g

142