Wegman’s, 1 mini cup

Calories: 120

Carbs: 5g

Fat: 10g

Protein: 1g

120

Wegman's (FYFGA), 3 oz

Calories: 170

Carbs: 0g

Fat: 11g

Protein: 17g

170

Wegmans Fyfga, 0.25 cup dry

Calories: 140

Carbs: 30g

Fat: 0g

Protein: 6g

140

Wegman's, 2 T

Calories: 70

Carbs: 6g

Fat: 4g

Protein: 3g

70

FYFGA, 3 oz

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 26g

110

Wegmans, 0.666667 cup

Calories: 70

Carbs: 0g

Fat: 0g

Protein: 0g

70

Wegmans Fyfga, 1 cup frozen

Calories: 70

Carbs: 17g

Fat: 1g

Protein: 1g

70

Wegmans, 6.75 oz

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 0g

70

Wegmans FYFGA, 1 can

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Wegmans, 1 egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70