Off Day, 1 oz

Calories: 1800

Carbs: 0g

Fat: 0g

Protein: 0g

1800

Off day, 2 x Egg

Calories: 210

Carbs: 0g

Fat: 15g

Protein: 14g

210

Century Tuna-off, 56 g

Calories: 100

Carbs: 5g

Fat: 4.5g

Protein: 11g

100

Off, 100 gr

Calories: 330

Carbs: 70g

Fat: 4g

Protein: 8g

330

Off, 1 cookie

Calories: 154

Carbs: 19g

Fat: 6g

Protein: 6.5g

154

Ham off the Bone, 2 oz

Calories: 80

Carbs: 1g

Fat: 3.5g

Protein: 10g

80

Meijer, 2 oz

Calories: 70

Carbs: 3g

Fat: 1.5g

Protein: 11g

70

ham off bone, 1 cup

Calories: 20

Carbs: 1g

Fat: 1g

Protein: 2g

20

off the bone ham, 2 oz

Calories: 70

Carbs: 1g

Fat: 3g

Protein: 10g

70

Kretschmar, 2 oz.

Calories: 80

Carbs: 2g

Fat: 3.5g

Protein: 10g

80