Log In
Sign Up
silver platter, 4 oz
Calories: 240
Carbs: 0g
Fat: 18g
Protein: 18g
240
Calories: 170
Fat: 10g
Protein: 20g
170
Silver platter, 4 oz
Calories: 160
Fat: 9g
Protein: 23g
160
Silver platter, 85 g
Calories: 40
Fat: 0g
Protein: 10g
40
Silver Platter, 4 oz
Calories: 109
Fat: 6g
Protein: 16g
109
Silver platter, 1 flank
Silver platter, 0.5 Cup
Calories: 140
Fat: 16g
Protein: 19g
140
Calories: 220
220
Fat: 5g
Protein: 24g
MyFitnessPal Blog
