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Post, 0.67 cup
Calories: 150
Carbs: 25g
Fat: 3.5g
Protein: 3g
150
Post, 1 cup
Calories: 160
Carbs: 36g
Fat: 1g
Protein: 1g
160
Ghost, 1 packet
Calories: 120
Carbs: 2g
Fat: 1.5g
Protein: 25g
120
Post, 0.75 cup
Calories: 110
Carbs: 14g
110
Post, 1 C
Calories: 140
Carbs: 31g
140
Fruit Pebbles, 30 g
Carbs: 26g
Fat: 0g
Carbs: 23g
1 taza
Calories: 154
Carbs: 33.8g
Fat: 1.6g
Protein: 1.9g
154
Cascadian Farms Cereal, 41 grams
Calories: 170
Fat: 2g
Protein: 2g
170
Malt o meal, 1 cup
Carbs: 32g
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