Grain & Fruit, 1 cereal bar

Calories: 150

Carbs: 27g

Fat: 3.5g

Protein: 2g

150

Tops, 1 bar

Calories: 140

Carbs: 27g

Fat: 2.5g

Protein: 2g

140

HyVee, 1 bar

Calories: 130

Carbs: 24g

Fat: 3g

Protein: 1g

130

Country Harvest, 1 slice

Calories: 120

Carbs: 22g

Fat: 2g

Protein: 5g

120

Ahold, 1 cup

Calories: 230

Carbs: 45g

Fat: 3.5g

Protein: 5g

230

Kroger, 1 bar

Calories: 140

Carbs: 27g

Fat: 2.5g

Protein: 2g

140

fruit and grain bar, 1 bar

Calories: 140

Carbs: 0g

Fat: 0g

Protein: 0g

140

Kroger, 1 bar

Calories: 140

Carbs: 26g

Fat: 3g

Protein: 1g

140

HyVee, 1 bar

Calories: 130

Carbs: 24g

Fat: 3g

Protein: 1g

130

Kroger, 1 bar

Calories: 140

Carbs: 27g

Fat: 2.5g

Protein: 2g

140