Frozen Yam - Khonai, 100 g

Calories: 122

Carbs: 29.6g

Fat: 0g

Protein: 3.3g

122

Frozen Yam, 100 g

Calories: 103

Carbs: 22.1g

Fat: 0g

Protein: 3.2g

103

Mckenzie's Yam Patties, 1 pattie

Calories: 60

Carbs: 14g

Fat: 0g

Protein: 1g

60

Unknown, 113 g

Calories: 110

Carbs: 24g

Fat: 0g

Protein: 3g

110

Fresh Frozen, 2 patties

Calories: 90

Carbs: 21g

Fat: 0g

Protein: 1g

90

Frozen, 130 g

Calories: 110

Carbs: 25g

Fat: 0g

Protein: 2g

110

Ube, 200 gm

Calories: 105

Carbs: 22g

Fat: 0g

Protein: 3g

105

Health Food, 100 g

Calories: 56

Carbs: 12.4g

Fat: 0.2g

Protein: 1.9g

56

Sonaco, 1 oz

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 1g

35

Sammi, 100 g

Calories: 109

Carbs: 23.4g

Fat: 0.2g

Protein: 1.9g

109