Jens, 1 cup, cooked
Calories: 385 Carbs: 39g Fat: 11g Protein: 26g
385
Fish, 1 piece
Calories: 90 Carbs: 0g Fat: 2g Protein: 17g
90
Jens, 1 dish
Calories: 529 Carbs: 54g Fat: 18g Protein: 26g
529
Frozen Talpia Fish, 1 fillet
Calories: 100 Carbs: 0g Fat: 3g Protein: 20g
100
Jens, 1 cup
Calories: 129 Carbs: 4g Fat: 12g Protein: 0g
129
1 piece (4" x 2" x 1/2")
Calories: 277 Carbs: 22g Fat: 16g Protein: 11g
277
Heb - Frozen Tilapia Fish, 4 oz
Calories: 110 Carbs: 0g Fat: 2g Protein: 23g
110
Frozen fish patty, 100 g
Calories: 216 Carbs: 14g Fat: 10g Protein: 18g
216
Whitening, 4 oz
Calories: 80 Carbs: 0g Fat: 2g Protein: 18g
80
Jens Homemade, 1 cake
Calories: 120 Carbs: 12g Fat: 2g Protein: 14g
120

Recipes & Inspiration

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