From Weight Watchers Cookbook, 1 fajitas

Calories: 226

Carbs: 22g

Fat: 13g

Protein: 19g

226

Weight Watchers, 0.5 pepper

Calories: 312

Carbs: 29.9g

Fat: 9.8g

Protein: 27.4g

312

Weight Watchers, 0.125 of pie

Calories: 146

Carbs: 32g

Fat: 2g

Protein: 0g

146

Weight Watchers, 2.5 cups

Calories: 279

Carbs: 28g

Fat: 9g

Protein: 0g

279

Weight Watchers, 3 oz pork, 1/c. spinach

Calories: 141

Carbs: 5.2g

Fat: 4.5g

Protein: 21.1g

141

Weight Watchers, 0.167 of Casserole

Calories: 235

Carbs: 24g

Fat: 7g

Protein: 20g

235

Weight Watchers From Smart Cookbook, 1 portion

Calories: 390

Carbs: 0g

Fat: 0g

Protein: 0g

390

Weight Watchers Garden Saute From Cookbook, 1 Cup

Calories: 100

Carbs: 10.5g

Fat: 5.5g

Protein: 4.5g

100

Weight Watcher Cookbook, 0.25 of succotash

Calories: 154

Carbs: 24g

Fat: 1g

Protein: 6g

154

Weight Watchers Cookbook, 1 slice

Calories: 128

Carbs: 14g

Fat: 6g

Protein: 5g

128