From Cooking Light Fresh Fast Foods Cookbook Pg 275, 0.5 cup
Calories: 122
Carbs: 19.6g
Fat: 5g
Protein: 3.3g
122
233
Fresh Food Fast From Cooking Light, 1 fillet
Calories: 367
Carbs: 9.9g
Fat: 19g
Protein: 38.9g
367
Fresh Food Fast From Cooking Light, 1 cup
Calories: 320
Carbs: 23.6g
Fat: 11g
Protein: 31.4g
320
Great Food Fast Cookbook, 1 piece
Calories: 729
Carbs: 36.2g
Fat: 37.6g
Protein: 60.2g
729
Fresh Food Fast From Cooking Light, 0.5 cup
Calories: 34
Carbs: 3.1g
Fat: 3g
Protein: 0.7g
34
Cooking Light - Fresh Food Fast Cookbook, 1 sandwich
Calories: 320
Carbs: 35.4g
Fat: 5.4g
Protein: 32.8g
320
267
Cooking Light Fresh Food Fast, 1 fillet
Calories: 200
Carbs: 1.9g
Fat: 8.3g
Protein: 28.2g
200
Cooking Light, Fresh Food Fast, 0.75 c
Calories: 156
Carbs: 13.7g
Fat: 9g
Protein: 9.6g
156
