friend, 100 g

Calories: 547

Carbs: 50g

Fat: 35g

Protein: 5g

547

Friend Plantain, 0.25 cup

Calories: 147

Carbs: 39g

Fat: 0g

Protein: 1g

147

Friend onions, 1 teaspoon

Calories: 542

Carbs: 60g

Fat: 32g

Protein: 3g

542

Friends & Brgrs, 1 Portion

Calories: 236

Carbs: 1.7g

Fat: 25.5g

Protein: 0.6g

236

Fisherman's Friend, 1 lozenge

Calories: 4

Carbs: 1.1g

Fat: 0g

Protein: 0g

4

Waitrose and Friends, 26 grams

Calories: 84

Carbs: 19.6g

Fat: 0g

Protein: 1.1g

84

Friends & Brgrs, 1 Burger

Calories: 514

Carbs: 32.2g

Fat: 31.1g

Protein: 27.8g

514

Woodstock, 0.25 cup

Calories: 140

Carbs: 15g

Fat: 7g

Protein: 3g

140

Waitrose, 25 gram

Calories: 337

Carbs: 78.3g

Fat: 0g

Protein: 4.3g

337

Friends & Brgrs, 1 Portion

Calories: 288

Carbs: 17.8g

Fat: 23.4g

Protein: 2.1g

288