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Fried Yellow Plantain, 1 Cup
Calories: 339
Carbs: 69g
Fat: 13g
Protein: 2.4g
339
Yellow Plantain, 100 grams
Calories: 236
Carbs: 41g
Fat: 8g
Protein: 1.4g
236
Homemade, 100 grams
Calories: 252
Carbs: 38.7g
Fat: 13.3g
Protein: 1.5g
252
Usda, 1 medium plantain (179 g)
Yellow Plantain Chips, 100 g
Calories: 296
Carbs: 40.5g
Fat: 22g
Protein: 3.7g
296
1 cup
Calories: 399
Carbs: 68.9g
Fat: 12.7g
399
Raw Yellow Plantain, 179 g
Calories: 220
Carbs: 57g
Fat: 0.5g
Protein: 2g
220
1 piece
Calories: 64
Carbs: 11g
Fat: 2g
Protein: 0.4g
64
Fried plantain, 1 slice
Calories: 68
Carbs: 9.7g
Fat: 3.6g
68
Plantains, 4 oz
Calories: 131
Carbs: 30.1g
Fat: 2.2g
Protein: 1g
131
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