Freyers, 2 slices

Calories: 200

Carbs: 35.9g

Fat: 1.8g

Protein: 8.1g

200

Freyers, 2 slices

Calories: 203

Carbs: 27.9g

Fat: 5.9g

Protein: 13.7g

203

Freyer, 1 ml

Calories: 46

Carbs: 10g

Fat: 0.2g

Protein: 0.7g

46

Ham, 100 g

Calories: 100

Carbs: 3g

Fat: 2.5g

Protein: 16g

100

Freyers, 45 g

Calories: 117

Carbs: 15.4g

Fat: 2.1g

Protein: 6.2g

117

Frans freyers, 112 g

Calories: 130

Carbs: 0g

Fat: 4g

Protein: 25g

130

Freyers, 1 Sandwich thin (45g)

Calories: 120

Carbs: 22.6g

Fat: 1.5g

Protein: 5.8g

120

Vó Maria, 1 duas unidades

Calories: 121

Carbs: 15g

Fat: 4.4g

Protein: 5.1g

121