Freshens Fro-Yo Blast, 11 oz

Calories: 370

Carbs: 78g

Fat: 4g

Protein: 11g

370

Freshens Fro-Yo Blast: Oreo, 1 unit

Calories: 430

Carbs: 83g

Fat: 3.5g

Protein: 12g

430

Freshens, 1 regular container

Calories: 490

Carbs: 103g

Fat: 6g

Protein: 11g

490

Fro yo, 100 grams

Calories: 142

Carbs: 30.2g

Fat: 2g

Protein: 3.1g

142

Glen Fro Yo, 100 g

Calories: 140

Carbs: 25.8g

Fat: 1.6g

Protein: 5.7g

140

Freshen's, 1 regular

Calories: 490

Carbs: 93g

Fat: 10g

Protein: 12g

490

Ben and Jerry's fro yo, 0.5 cup

Calories: 250

Carbs: 42g

Fat: 7g

Protein: 4g

250

Greek fro yo, 0.5 cup

Calories: 140

Carbs: 22g

Fat: 3.5g

Protein: 5g

140

Yo Mama, 1 cup (4 oz)

Calories: 90

Carbs: 22g

Fat: 3g

Protein: 3g

90

Total, 100 g

Calories: 98

Carbs: 12g

Fat: 1g

Protein: 8g

98