Fresh Tomato Steamed W/o Salt, 1 small * 1/2 cup

Calories: 43

Carbs: 9.6g

Fat: 0.3g

Protein: 2.3g

43

Broccoli, 1 cup

Calories: 30

Carbs: 6.2g

Fat: 0.3g

Protein: 2.1g

30

Cauliflower, 0.5 cup cooked

Calories: 14

Carbs: 3g

Fat: 0g

Protein: 1g

14

Organic, 100 g

Calories: 28

Carbs: 6g

Fat: 0.4g

Protein: 2g

28

Cosco, 99 g

Calories: 20

Carbs: 3.8g

Fat: 0.1g

Protein: 2.2g

20

H-, 1 cup (91g)

Calories: 31

Carbs: 6g

Fat: 0g

Protein: 3g

31

Generic, 1 cup

Calories: 30

Carbs: 6.2g

Fat: 0.3g

Protein: 2.1g

30

Generic, 1 oz

Calories: 6

Carbs: 1g

Fat: 0g

Protein: 1g

6

Vegetable, 1 cup

Calories: 37

Carbs: 0g

Fat: 0.5g

Protein: 2.5g

37

Fresh, 100 g

Calories: 48

Carbs: 4g

Fat: 3.3g

Protein: 1.8g

48