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Sautéed Kale

Fresh, 4 oz

Calories: 100

Carbs: 12g

Fat: 5g

Protein: 3g

100

Fresh and Sauteed

Spinach, 1 cup

Calories: 41

Carbs: 6.7g

Fat: 0.1g

Protein: 5.3g

41

Green Beans - Fresh, Sauteed Dl

Green Beans - Fresh, Sauteed, 1 Cup

Calories: 34

Carbs: 8g

Fat: 0g

Protein: 2g

34

Green Beans - Fresh Sauteed

Teresa's Green Beans - Fresh Sauteed, 1 cup cooked

Calories: 35

Carbs: 8g

Fat: 0.4g

Protein: 2g

35

Spinach, Sauteed Fresh

Golden Corral, 0.5 Cup

Calories: 110

Carbs: 3g

Fat: 10g

Protein: 2g

110

Fresh - *www.whfoods.com

Sautéed Onions, 100.75 grams

Calories: 206

Carbs: 6.1g

Fat: 21.1g

Protein: 0.7g

206

Sauteed Tomatoes

Fresh 20, 1 prepared tomato

Calories: 22

Carbs: 5g

Fat: 0g

Protein: 1.1g

22

Sauteed Cauliflower

Fresh Diet, 82 g

Calories: 60

Carbs: 4g

Fat: 5g

Protein: 1g

60

Yellow Squash Sauteed

Fresh, 2 cup cooked

Calories: 75

Carbs: 14g

Fat: 2g

Protein: 0g

75

Kale Sauteed

Homemade Fresh *, 0.5 Cup

Calories: 33

Carbs: 6g

Fat: 0.6g

Protein: 2.9g

33