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Steamed Brocolli

Fresh Organic, 150 grams, 1 cup

Calories: 55

Carbs: 11.2g

Fat: 0.6g

Protein: 3.7g

55

Broccoli

Fresh Organic Steamed, 100 grams

Calories: 35

Carbs: 7g

Fat: 0g

Protein: 3g

35

Peas Steamed

Fresh Organic, 100 grams

Calories: 84

Carbs: 16g

Fat: 0g

Protein: 5g

84

Brocolli, Fresh, Steamed

Organic Wholesome Garden, 0.75 cup, chopped

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 3g

30

organic steam dandelions

organic steam dandelions, 1 cup cooked

Calories: 25

Carbs: 5.1g

Fat: 0.4g

Protein: 1.5g

25

Steamed Fresh Broccoli

Steamed Fresh Broccoli (Wwu), 0.5 cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Peas

Steam fresh, 0.666667 cup

Calories: 70

Carbs: 12g

Fat: 0g

Protein: 5g

70

Corn

Steam fresh, 0.666667 cup

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 3g

70

Edamame

Steam Fresh, 0.667 cup

Calories: 45

Carbs: 4g

Fat: 1.5g

Protein: 4g

45

Steamed Fresh Beets

Beets, Steamed, 100 g (3/4 C)

Calories: 43

Carbs: 9.6g

Fat: 0.2g

Protein: 1.6g

43