Fresh or Dried Legumes (Beans): Black, Boiled, 0.5 cup cooked

Calories: 114

Carbs: 20.4g

Fat: 0.5g

Protein: 7.6g

114

Generic - From Calorieking.com, 100 grams

Calories: 139

Carbs: 25g

Fat: 0.4g

Protein: 9.7g

139

Kidney Beans, Boiled, 1 oz

Calories: 36

Carbs: 6.5g

Fat: 0.1g

Protein: 2.5g

36

Legumes black beans, 1 serving

Calories: 346

Carbs: 61.3g

Fat: 1g

Protein: 22.3g

346

1 cup dried

Calories: 662

Carbs: 121g

Fat: 2.8g

Protein: 41.9g

662

1 cup cooked

Calories: 236

Carbs: 42.4g

Fat: 1g

Protein: 15.9g

236

0.5 cup cooked

Calories: 118

Carbs: 21.2g

Fat: 0.5g

Protein: 7.9g

118

black beans, 1 cup

Calories: 261

Carbs: 86g

Fat: 1g

Protein: 18g

261

1 g

Calories: 1

Carbs: 0.3g

Fat: 0g

Protein: 0.1g

1

1 g

Calories: 1

Carbs: 0.1g

Fat: 0.1g

Protein: 0.1g

1