Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Ocean Perch - Cooked-dry Heat-143 Grams

Fresh Ocean Perch - Wild Cooked Dry Heat-143 Grams, 143 grams

Calories: 215

Carbs: 0g

Fat: 8.3g

Protein: 3g

215

Rainbow Trout-fresh-dry Heat-143 Grams

Fresh Rainbow Trout - Dry Heat-143 Grams, 143 grams

Calories: 215

Carbs: 0g

Fat: 8.3g

Protein: 33g

215

Fish, Ocean Perch, Atlantic, Cooked, Dry Heat

Usda (Grams), 100 g

Calories: 121

Carbs: 0g

Fat: 2g

Protein: 24g

121

Fish, ocean perch, Atlantic, cooked, dry heat

1 fillet

Calories: 48

Carbs: 0g

Fat: 0.9g

Protein: 9.3g

48

Fish, Ocean Perch, Atlantic, Cooked, Dry Heat

Generic, 100 g

Calories: 121

Carbs: 0g

Fat: 2g

Protein: 24g

121

Fish, Ocean Perch, Atlantic, Cooked, Dry Heat (100g)

Generic, 100 g

Calories: 96

Carbs: 0g

Fat: 1.9g

Protein: 18.5g

96

Fresh Wild Ocean Perch

Kirkland, 4 oz

Calories: 109

Carbs: 0g

Fat: 2g

Protein: 21g

109

*#fish, Ocean Perch, Atlantic, Cooked, Dry Heat.

Ref:15057.usda.r28, 100 g

Calories: 96

Carbs: 0g

Fat: 1.9g

Protein: 18.5g

96

*#fish, Ocean Perch, Atlantic, Cooked, Dry Heat.

Ref:15058.usda.r28, 100 g

Calories: 96

Carbs: 0g

Fat: 1.9g

Protein: 18.5g

96

Fish, perch, mixed species, cooked, dry heat

1 fillet

Calories: 54

Carbs: 0g

Fat: 0.5g

Protein: 11.4g

54