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Cantaloupe

Fresh Fruit - Usda, 1 cup cubed (160 grams)

Calories: 54

Carbs: 13g

Fat: 0g

Protein: 1.3g

54

Fruit, Raw - Usda Approved (Conversions Using Gov Table)

Mango, 1 whole mango (336g)

Calories: 202

Carbs: 50.3g

Fat: 1.3g

Protein: 2.8g

202

USDA FDC# 1102714 Fruit Salad, fresh, no citrus fruits

USDA, 100 g

Calories: 53

Carbs: 13.7g

Fat: 0.2g

Protein: 0.7g

53

Pineapple (Usda Values)

Fresh Fruit, 3 oz (84g)

Calories: 42

Carbs: 11g

Fat: 0g

Protein: 0g

42

Papaya, Raw (Usda)

Fruit (Fresh), 100 g

Calories: 43

Carbs: 12.5g

Fat: 0.3g

Protein: 0.5g

43

Cantelope fresh cubed (USDA)

Fruit*, 1 cup cubed (177g)

Calories: 60

Carbs: 14.4g

Fat: 0.3g

Protein: 1.5g

60

Watermelon (With Usda Macros)

Fresh Fruit, 100 g

Calories: 30

Carbs: 8g

Fat: 0.2g

Protein: 0.6g

30

Watermelon

Fresh Fruit (From the Usda), 2 cups diced

Calories: 80

Carbs: 21g

Fat: 0g

Protein: 1g

80

Orange (by Ounce) - Usda

Fresh Fruit, 1 oz.

Calories: 13

Carbs: 3g

Fat: 0g

Protein: 2g

13

Fresh Fruit - Kiwi

Source - USDA, 1 fruit (2") (69g)

Calories: 42

Carbs: 10g

Fat: 0.4g

Protein: 0.8g

42