Fresh Frozen - Unseasoned, 0.5 serving size

Calories: 47

Carbs: 9g

Fat: 0g

Protein: 2g

47

Avo Fresh, 100 g

Calories: 204

Carbs: 1.8g

Fat: 17.9g

Protein: 1.5g

204

Salmon Unseasoned, 4 oz

Calories: 240

Carbs: 0g

Fat: 15g

Protein: 23g

240

Generic, 1 cup

Calories: 47

Carbs: 9g

Fat: 0g

Protein: 2g

47

Adolph's, 0.25 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Flik, 0.5 cup

Calories: 48

Carbs: 6.2g

Fat: 2.4g

Protein: 1g

48

Egg, 1 egg

Calories: 70

Carbs: 1g

Fat: 5g

Protein: 6g

70

HEB, 3 oz

Calories: 120

Carbs: 0g

Fat: 4.5g

Protein: 21g

120

Breadsmith, 2 cups

Calories: 430

Carbs: 89g

Fat: 1.5g

Protein: 13g

430

Wegmans chicken unseasoned, 3 oz

Calories: 110

Carbs: 0g

Fat: 2.5g

Protein: 21g

110