Fresh Foods Merket, 1 slice

Calories: 25

Carbs: 1g

Fat: 0.5g

Protein: 5g

25

Merket Pantry, 16 crackers

Calories: 120

Carbs: 24g

Fat: 2g

Protein: 2g

120

Central Merket, 0.5 cup

Calories: 170

Carbs: 13g

Fat: 12g

Protein: 3g

170

Central Merket, 216 g

Calories: 330

Carbs: 52g

Fat: 9g

Protein: 11g

330

York Street Merket, 1 sandwich

Calories: 620

Carbs: 58g

Fat: 28g

Protein: 28g

620

Sirlion Ground Beef, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 24g

150

George’s Farmers Merket, 4 oz

Calories: 110

Carbs: 3g

Fat: 1g

Protein: 22g

110

Fresh & Ready Foods, 8 oz

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 1g

70

Fresh & Ready Foods, 6 oz

Calories: 90

Carbs: 22g

Fat: 0g

Protein: 1g

90

Fresh & Ready Foods, 6 oz

Calories: 110

Carbs: 29g

Fat: 0.5g

Protein: 1g

110