Fresh farmed tilapia filet family pack, 5 oz

Calories: 140

Carbs: 0g

Fat: 2.5g

Protein: 28g

140

Tilapia filet farm fresh boneless, 3 oz

Calories: 110

Carbs: 0g

Fat: 2.5g

Protein: 22g

110

Wellesley Farms, 1 Filet

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Costco, 84 g

Calories: 110

Carbs: 0g

Fat: 2.5g

Protein: 22g

110

Aldi, 4 oz

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Wegman's, 4 oz (113g/about 3/4- 1 fillet

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Fresh Direct, 4 oz raw

Calories: 100

Carbs: 0g

Fat: 2g

Protein: 23g

100

Fresh tilapia filets, 4 oz

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 22g

110

SnoMist Family Value, 4 oz

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Fresh farmed tilapia, 4 oz

Calories: 110

Carbs: 2g

Fat: 2g

Protein: 22g

110