Fresh., 4 shrimp

Calories: 100

Carbs: 1g

Fat: 1.5g

Protein: 19g

100

Fresh., 11 shrimp

Calories: 100

Carbs: 1g

Fat: 1.5g

Protein: 19g

100

Sogel, 20 clams

Calories: 140

Carbs: 4g

Fat: 9g

Protein: 30g

140

Sogel, 1 cup

Calories: 322

Carbs: 44g

Fat: 3.5g

Protein: 17g

322

Fresh., 11 shrimp

Calories: 100

Carbs: 1g

Fat: 1.5g

Protein: 19g

100

Sogel, 8 oz

Calories: 158

Carbs: 3g

Fat: 8g

Protein: 12g

158

Fresh, 3.5 oz

Calories: 99

Carbs: 0.2g

Fat: 0.3g

Protein: 24g

99

Fresh, 4.2 ounce / 120 grams

Calories: 220

Carbs: 0g

Fat: 7g

Protein: 36g

220

1 cup

Calories: 142

Carbs: 30.7g

Fat: 2.2g

Protein: 5.4g

142

Izzy's, 6.4 oz

Calories: 60

Carbs: 12g

Fat: 0g

Protein: 2g

60