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1 Portion Size of Deck of Cards

Fresh Caught Ak Salmon, 1 cup cooked size of deck of cards

Calories: 270

Carbs: 0g

Fat: 13g

Protein: 32g

270

Salmon

Ak, 170 g

Calories: 291

Carbs: 0.8g

Fat: 12.8g

Protein: 40.8g

291

Fresh Chinook Salmon

Caught Fresh, 3 oz (85 g)

Calories: 196

Carbs: 0g

Fat: 11g

Protein: 22g

196

Wild-Caught Salmon

Fresh, 4 oz (113g)

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 23g

140

Salmon Fillet

Fresh Caught, 4 oz

Calories: 236

Carbs: 0g

Fat: 15g

Protein: 23g

236

Salmon bites

AK, 38.5 g

Calories: 48

Carbs: 6.9g

Fat: 1g

Protein: 2.6g

48

Alaskan Wild Caught Salmon

Fresh, 1 fillet

Calories: 560

Carbs: 0g

Fat: 25g

Protein: 78.4g

560

Salmon, Atlantic, Wild Caught

Fresh, 4 ounces

Calories: 161

Carbs: 0g

Fat: 5.5g

Protein: 17g

161

Fresh Wild Caught Salmon

Generic, 3 oz. grilled

Calories: 155

Carbs: 0g

Fat: 7g

Protein: 22g

155

Wild Caught Pink Salmon

Fresh, 4 oz

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 23g

140