Freschetta Calories Correct From Box, 0.2 slice
Calories: 340
Carbs: 33g
Fat: 18g
Protein: 14g
340
Trader Joes, 1 container (1 3/10 cup dry (50g) about 3/4cup cookeds ea.)
Calories: 720
Carbs: 148g
Fat: 2g
Protein: 24g
720
Minute, 0.5 cup uncooked (makes ~1 cup cooked)
Calories: 200
Carbs: 45g
Fat: 0g
Protein: 5g
200
Bisquik (Corrected 2015 From Box), 3 pancakes
Calories: 220
Carbs: 42g
Fat: 3g
Protein: 6g
220
70
180
302
200
110
430