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Crunchy Onion Chicken

Frenchs, 1 (5 oz chicken)

Calories: 369

Carbs: 15.1g

Fat: 17g

Protein: 34.7g

369

Taken From the Website Calorie Count

French's® Crunchy Onion Chicken (Correct Calories, 1 breast

Calories: 407

Carbs: 15g

Fat: 24g

Protein: 30g

407

French Onion Chicken

1 cup

Calories: 249

Carbs: 10.4g

Fat: 9.7g

Protein: 29g

249

French Onion (corrected)

Sunchips, 1 oz. (about 15 chips)

Calories: 140

Carbs: 19g

Fat: 6g

Protein: 2g

140

Red Onion (Calories Corrected)

Generic, 148 g

Calories: 48

Carbs: 11g

Fat: 0g

Protein: 1g

48

Onion Soup-correct Calories

Benihana, 1 side

Calories: 40

Carbs: 5g

Fat: 2g

Protein: 2g

40

French's Crunchy Onion Chicken

French's Original French Fried Onions, 4 oz

Calories: 300

Carbs: 15g

Fat: 15g

Protein: 35g

300

French Style Dressing Correct Calories

Coop, 15 mls

Calories: 12

Carbs: 0g

Fat: 0.5g

Protein: 0g

12

Entree

Dinner Afare French Onion Chicken. Corrected, 0.333 of pkg

Calories: 319

Carbs: 10.4g

Fat: 0g

Protein: 16.6g

319

French Crunchy Roll *corrected*

Sushi Kabar, 197 g

Calories: 400

Carbs: 55g

Fat: 17g

Protein: 6g

400