Canada ESS, 4 ounce

Calories: 195

Carbs: 26.9g

Fat: 5.6g

Protein: 11.1g

195

Canada ESS, 2 slice

Calories: 88

Carbs: 7.4g

Fat: 4.9g

Protein: 3.7g

88

Canada Eurest, 4 ounce

Calories: 90

Carbs: 4.4g

Fat: 7.4g

Protein: 0.8g

90

Canada Chartwells, 3 slice

Calories: 88

Carbs: 7.4g

Fat: 4.9g

Protein: 3.7g

88

Sodexo Canada, 1 Sandwich

Calories: 350

Carbs: 53g

Fat: 4.5g

Protein: 25g

350

A&W Canada<><, 1 Size

Calories: 390

Carbs: 60g

Fat: 18g

Protein: 5g

390

Ikea Canada, 4 oz

Calories: 180

Carbs: 24g

Fat: 9g

Protein: 2g

180

Moxie's (Canada), 1 plate 368 grams

Calories: 680

Carbs: 58g

Fat: 47g

Protein: 7g

680

Kraft Canada, 1 Tbsp (15mL)

Calories: 60

Carbs: 2g

Fat: 6g

Protein: 0.1g

60

Selection Canada, 1 tbsp (15 mL)

Calories: 60

Carbs: 2g

Fat: 6g

Protein: 0g

60